The benefits of Reflexology Massage. Mobile Massage at your Home, Office or Hotel.
Reflexology is one of the most popular alternative therapies which ensures relaxation and a good mood. Reflexology is based on the principle that the foot is divided into reflex areas that correspond to organs and areas of the body. Applying massage and pressure on these areas reduces or eliminates blockages in the corresponding organs, glands, and body parts, allowing the passage of vital energy. In addition to the foot, reflexology is applied to the hands and ears, which also contain reflex areas. Reflexogenic points become painful under pressure due to toxin deposits in the reflexogenic area, and the result is poor blood and nerve circulation.
Reflexology foot massage promotes the treatment by digital massage of reflex points diagnosed as sensitive (painful). Massage facilitates blood circulation and eliminates toxins to facilitate detoxification.
Reflexology foot massage is useful in treating many diseases like:
- stress, migraines, dizziness, insomnia, chronic fatigue, emotional instability, depression, anxiety, panic attacks;
- spinal disorders: rheumatism, arthritis;
- calcium loss, growth deficiencies in children, cycle regulation, menopausal disorders, osteoporosis, sexual dysfunction, obesity, diabetes;
- digestive disorders: gastritis, enterocolitis, colitis, ulcer, reflux esophagitis, constipation, hemorrhoids, bloating;
- kidney disease: stones, prostatitis, nocturnal enuresis, edema (swollen feet), etc.;
- circulatory disorders: hypo and hypertension, arteriosclerosis, gout, cold hands and feet syndrome, leg pain.
The contraindications of the reflexology massage therapy:
- malignant tumors;
- acute renal failure;
- mycoses and plantar lesions.
Regular reflexology massage can balance the body’s subtle energy flows by improving the functioning of the endocrine and nervous systems. This ensures the optimal connection of the body with the external environment, coordination, and improvement of the functioning of internal organs. Reflexology is an excellent way to combat stress, depression, anxiety and nervousness, insomnia, emotional instability.
To increase the effectiveness of the Reflexology massage it is recommended to do 1-2 or more series of 10 reflexology sessions. At the same time, during the reflexology sessions, it is recommended to drink as much fluid as possible, over 2 liters, depending on the possibilities of your body but you must reduce your coffee consumption. during the reflexology foot massage, it is recommended to have a balanced diet, rich in vegetables, fruits, and natural juices, and it is preferably to avoid meat.
Reflexology can be pleasant and relaxing, but it should not be a substitute for regular medical check-ups, regular exercise, or a healthy diet. This therapy should not be considered as a means of curing diseases, especially when it comes to life-threatening situations.
Make an appointment on our website to benefit from the best mobile reflexology massage in London.
We offer you the best reflexology foot massage in London and also sports massage therapy, anti-cellulite massage, deep tissue massage therapy, relaxing massage, Swedish massage, classic massage. Our therapists perform the best massage services in London.