Reflexology is a type of massage that involves applying different amounts of pressure to the feet. It’s based on a theory that these body parts are connected to certain organs and body systems. The therapists are called reflexologists.
The main benefits are:
-Improves blood circulation and promotes better sleep habits
-Reduces stress and relieves anxiety and tension
-Boost the immune system
What to expect
During the massage, the therapist will use his thumbs and fingers to stimulate certain points on your feet which in theory are meant to be reflected the body organs.
Before the treatment, because your health and safety is our priority, the therapist will do a health assessment, which will cover your medical history and any current conditions. Also, before the massage, for a better experience, it is better to have a warm bath on your feet to boost the relaxation during the treatment
Usually, the therapist will ask you to sit on a chair or table, they will start warming your feet with massage oil and then they will use special wax.
After the treatment, you will feel very relaxed and calm, you will notice improved circulation and digestion.