7 Reasons to Get a Lymphatic Drainage Massage
Without your lymphatic system, you wouldn’t be able to fight off infections and diseases; you would literally be sitting ducks! But, while the lymphatic system serves a vital role in the body, it’s easy to neglect it and let it fall into disrepair. Fortunately, there are several ways you can take care of your lymphatic system, including with the help of Lymphatic Drainage Massage. Here are seven reasons why you should get one today!
De-stressing
A nice way to relieve some of the stress in your life is by getting a lymphatic drainage massage. Lymphatic drainage massage helps to restore the balance of fluids in your body, which may also help you feel less bloated. You can also do this at home using manual lymphatic drainage, which has all the same benefits as when done by a professional.
Anti Aging
Lymph massage is an important tool in the fight against aging. Having an older body doesn’t mean your skin will reflect it; massage can help keep your body free of toxins that may be interfering with the production of collagen and elastin, the two proteins responsible for keeping skin firm and smooth. Though lymph nodes and masses of tissue are located all over your body, most are concentrated in the neck, armpits, and groin area.
Improving your immune system
When we’re under stress, our lymphatic system doesn’t work as well and our body’s immune system also takes a hit. This can be reversed with lymphatic drainage massage near me. Your lymph nodes can collect toxins from the body that may have accumulated from emotional stress, among other things. When your lymph nodes get stimulated, it releases this buildup of toxins so your immune system becomes more active!
Reducing inflammation
Lymphatic drainage massage is extremely effective in helping the body heal itself by reducing inflammation and bringing the body into balance. The lymphatic system is responsible for making sure that harmful toxins are removed and our organs stay healthy, but over time it can become clogged up with toxins, which causes issues such as fat gain, high blood pressure, hormonal imbalances and more.
Increasing circulation in your body
Lymph nodes are not glands and don’t secrete any fluids. Instead, they act as filters for your lymphatic system, trapping bacteria and other toxins before they can reach your bloodstream. When the fluid in your lymph nodes becomes congested, you need help unclogging them so you can move on with your life. Lymphatic drainage massage is a perfect way to get that assistance!Relieving back pain, neck pain and sinus pressure
Many people suffer from back pain, neck pain and sinus pressure on a regular basis. This makes it difficult for them to complete daily tasks such as going about their day-to-day lives, working out or playing with their children. Many people turn to chiropractors, massage therapists and other experts for treatment of this type of chronic pain. Fortunately, there is another option: the lymphatic drainage massage stomach therapy.
Managing weight gain from illness or travel
The lymphatic system is our body’s natural filter. When we’re under-active, or inactive altogether, we create too much extracellular fluid and it starts accumulating in our bodies. The lymph nodes act as filters for the accumulation of fluids in our body and then transport the excess back into the bloodstream where it’s absorbed by the liver or other organs for disposal. One way you can help prevent this from happening is by getting lymphatic drainage from an at-home massage video or visiting your local massage therapist.
